Thursday, October 18, 2007

My Taco Bake :)

What you need:
  • Flour tortillas ( I am using low carb high fiber wheat tortillas they smell amazing and are so soft just in the package)
  • Ground Turkey
  • Packet of your choice Taco seasoning
  • Olive oil
  • Fat Free refried beans - I like them with jalepenos in it!
  • Mexican blend cheese
  • Salsa/fresh diced tomatoes
  • Fat Free Sour cream
  • Chopped Onions
Layer & Bake:
  • First I coat a frying pan with olive oil and brown my ground turkey with onions and follow directions on the back of the Taco seasoning packet (water and packet usually)
  • AFter it is browned I begin layering!
  • I use a square pyrex dish I have and start my first layer with the
    • tortilla
    • refried beans
    • tortilla
    • then meat & sprinkled cheese
    • tortilla
    • meat/cheese
    • tortilla
    • beans
    • tortilla
    • meat/cheese
    • tortilla
    • Sprinkle cheese on top
  • Bake until cheese is thoroughly melted on top as you've already cooked your turkey on the stove top...
  • Cut as if you were serving pie and then add some sour cream and salsa (sometimes Guacamole) as you desire... I LOVE THIS!!!
  • Remember - Make thin layers so that this doesn't end up a HUGE portion size
YUMMY!!!

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